FourWheeldrive's Journal, 06 May 2024

Yard work and little to eat.
204.8 lb Lost so far: 47.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2024:
1922 kcal Fat: 91.91g | Prot: 97.18g | Carb: 169.61g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Campbell's Chunky Healthy Request Beef with Country Vegetables. Dinner: Farm Fresh Hard Boiled Eggs, Fresh Gourmet Crispy Red Peppers, Mezzetta Italian Olive Salad & Sandwich Spread, Skinnygirl Raspberry Vinaigrette Salad Dressing, Sunkist Spicy Mango Habanero Dressing, Great Value Garlic Pepper Crispy Onions, Hormel Black Label Real Bacon Crumbles, Fresh Gourmet Tortilla Strips - Tri-Color, Lettuce. Snacks/Other: Boulevard Unfiltered Wheat Beer, Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Hickory Smoked Tuna (Pouch). more...
2746 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 9.8 lb a week

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Comments 
Good job! 
06 May 24 by member: -MorticiaAddams

     
 

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