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Die sushi van gisteren waren niet nodig.
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125.4 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 January 2016:
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1556 kcal
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Fat: 55.10g | Prot: 81.03g | Carb: 190.96g.
Breakfast: Colruyt Everyday Gerookte Atlantische Zalm, Trader Joe's Studentenhaver Exotic, Goldhorn Sinaasappelsap, Damhert Tagatesse, Quaker Havermout. Lunch: Clementines, Aldi Aspergesoep, Damhert Maltijdrepen (Chocolade), Everyday Scampi, Asia Green Garden Sojascheuten, Slagroom (Vol), Wasa Sesam. Dinner: Azijn (Cider), Witlof, Delhaize Kippenwit, Aardappelpuree met Melk (van Verse Aardappelen). Snacks/Other: Lychee, Ferrero Mon Cheri, Chocolade (Puur) Cote D'or, Lotus Speculoos, Suiker, Aldi Olé, Damhert Tagatesse, Kruidenthee (Anders dan Kamille). more...
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2344 kcal
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Activities & Exercise:
Housework - 9 hours, Sleeping - 6 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 3 hours and 45 minutes, tv kijken - 2 hours, computer spelen, internet surfen - 2 hours. more...
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gaining 3.1 lb a week
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Bolke1972's weight history
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