Weigh In record (no journal entry) for 03 May 2024
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184.8 lb
Lost so far: 8.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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789 kcal
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Fat: 39.99g | Prot: 33.86g | Carb: 76.36g.
Breakfast: Friendly Farms Coffee Creamer, Egg, Coffee. Lunch: Bellatoria Pizza Margherita Pizza. Snacks/Other: Fresh & Easy Mixed Fruit. more...
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gaining 1.2 lb a week
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