Date started: 05 Aug 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 163.1 lb
28 Sep 22	165.3 lb	Reasonably Well
24 May 22	165.3 lb	Reasonably Well
04 Apr 22	163.1 lb	Reasonably Well
21 Aug 21	152.6 lb	Reasonably Well
20 Aug 21	153.0 lb	Reasonably Well
14 Aug 21	154.8 lb	Reasonably Well
13 Aug 21	155.2 lb	Reasonably Well
11 Aug 21	155.6 lb	Reasonably Well
10 Aug 21	156.1 lb	Reasonably Well
08 Aug 21	157.0 lb	Reasonably Well
06 Aug 21	157.4 lb	Reasonably Well
05 Aug 21	163.1 lb	Reasonably Well

Date started: 09 Jan 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 169.8 lb
04 Aug 21	160.1 lb	Reasonably Well
03 Aug 21	160.9 lb	Reasonably Well
02 Aug 21	163.1 lb	Reasonably Well
24 May 21	155.9 lb	Reasonably Well
23 May 21	157.4 lb	Reasonably Well
07 May 21	155.9 lb	Reasonably Well
06 May 21	156.5 lb	Reasonably Well
27 Apr 21	157.4 lb	Reasonably Well
23 Apr 21	159.4 lb	Reasonably Well
18 Apr 21	158.3 lb	Reasonably Well
17 Apr 21	158.3 lb	Reasonably Well
16 Apr 21	159.2 lb	Reasonably Well
15 Apr 21	159.4 lb	Reasonably Well
13 Apr 21	160.7 lb	Reasonably Well
10 Apr 21	161.6 lb	Reasonably Well
09 Apr 21	161.4 lb	Reasonably Well
08 Apr 21	162.0 lb	Reasonably Well
07 Apr 21	162.5 lb	Reasonably Well
06 Apr 21	162.7 lb	Reasonably Well
05 Apr 21	162.9 lb	Reasonably Well
03 Apr 21	163.6 lb	Reasonably Well
02 Apr 21	165.1 lb	Reasonably Well
29 Mar 21	165.3 lb	Reasonably Well
28 Mar 21	169.8 lb	Reasonably Well
10 Mar 20	158.7 lb	Reasonably Well
30 Oct 19	156.5 lb	Reasonably Well
09 Oct 19	163.1 lb	Reasonably Well
23 Sep 19	176.4 lb	Reasonably Well
09 Jan 19	169.8 lb	Reasonably Well