Jaarruda's Journal, 02 May 2024

Weigh In record (no journal entry) for 02 May 2024
202.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2024:
931 kcal Fat: 16.91g | Prot: 52.66g | Carb: 143.06g.   Breakfast: Doriana Doriana Plant Butter , Pão Francês, Café com Açúcar. Lunch: Quiabo Refogado, Camil Feijão Branco , Arroz Branco. Dinner: Pão de Forma, Seara Presunto Cozido. Snacks/Other: Banana. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jaarruda's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.