Weigh In record (no journal entry) for 04 January 2016
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202.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2016:
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536 kcal
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Fat: 8.20g | Prot: 46.75g | Carb: 63.76g.
Breakfast: Equaline Adult Gummy Vitamins, Pepsi Pepsi Max (Can), Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Great Value Sugar Free Lemonade Drink Mix, Pepsi Diet Pepsi (Can), Great Value Multi Grain Crackers, Great Value Fat Free Small Curd Cottage Cheese. Dinner: Great Value Sugar Free Lemonade Drink Mix, Birds Eye California Blend, Skinless Chicken Breast. Snacks/Other: Pepsi Pepsi Max (Can), Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn. more...
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2622 kcal
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Activities & Exercise:
Sleeping - 4 hours, Jillian Michaels 30 minute shred - 30 minutes, Resting - 19 hours and 30 minutes. more...
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