Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Aaronloseweight
Journal
29 Apr 24
Aaronloseweight's Journal, 29 April 2024
Aaronloseweight's Profile
< Previous Entry
|
Next Entry >
Oooofff - going the wrong direction.
204.1 lb
Lost so far:
5.9 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2024:
1167 kcal
Fat: 41.68g | Prot: 93.33g | Carb: 120.85g.
Breakfast:
Half and Half Cream.
Dinner:
Limeade, Bartaco Carne Asada Taco.
Snacks/Other:
GNC Wheybolic Classic Vanilla.
more...
2561 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
gaining 4.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Aaronloseweight's weight history
view complete history