pjrepetti's Journal, 26 April 2024

Weigh In record (no journal entry) for 26 April 2024
191.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2024:
3466 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 5 minutes, Sauna - 10 minutes, Abdominal (Sit Ups) - 12 minutes, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
gaining 28.0 lb a week

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