luisitoneitor's Journal, 02 January 2016

Weigh In record (no journal entry) for 02 January 2016
212.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2016:
1908 kcal Fat: 103.87g | Prot: 200.10g | Carb: 39.23g.   Breakfast: Huevo Cocido, Sardinas en Salsa de Tomate, Huevo Cocido, Carne Asada, Dolores Atún en Aceite, Brócoli, Pechuga de Pollo, Sardinas en Salsa de Tomate, Huevo Cocido. more...
losing 1.1 lb a week

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