Weigh In record (no journal entry) for 27 April 2024
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196.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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810 kcal
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Fat: 5.18g | Prot: 31.65g | Carb: 158.48g.
Breakfast: Delhaize Veenbessen Compote, Banaan, Pistolet. Dinner: Witte Rijst (Lange Korrel, Gekookt), Witte Rijst. Snacks/Other: Danone HIPRO Kokossmaak. more...
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gaining 0.5 lb a week
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