Weigh In record (no journal entry) for 26 April 2024
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236.6 lb
Lost so far: 31.8 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1446 kcal
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Fat: 62.21g | Prot: 73.11g | Carb: 147.14g.
Lunch: Nature's Garden Probiotic Strawberry Yoggies, Mott's All Natural Fruit Snacks, Chicken Alfredo, Ham and Cheese Sandwich , Beef Brisket, Mission 8" Flour Soft Taco (10 ct). more...
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gaining 12.6 lb a week
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