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Okay. Going to try to get on the bandwagon again.
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177.0 lb
Lost so far: 7.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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647 kcal
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Fat: 31.10g | Prot: 34.65g | Carb: 59.63g.
Breakfast: Bananas, Salmon Burgers. Snacks/Other: Celery, Creamy Peanut Butter. more...
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gaining 0.2 lb a week
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