Weigh In record (no journal entry) for 21 April 2014
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278.0 lb
Lost so far: 12.0 lb.
Still to go: 133.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 April 2014:
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1119 kcal
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Fat: 76.81g | Prot: 86.32g | Carb: 15.22g.
Breakfast: Bacon (Cured), Fried Egg. Lunch: Prime Rib. Dinner: Tuna in Oil (Canned), Lettuce Salad with Tomato. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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losing 5.1 lb a week
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haleyn700's weight history
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