Weigh In record (no journal entry) for 25 August 2011
|
164.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2011:
|
837 kcal
|
Fat: 47.84g | Prot: 30.46g | Carb: 72.13g.
Breakfast: Amaretto Creamer, Coffee (Brewed From Grounds). Lunch: Chicken Alfredo (Lunch), Crispy Chicken Tender Salad. Snacks/Other: Peach. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
delebygoss's weight history
|