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81
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2024:
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2041 kcal
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Fat: 65.42g | Prot: 117.09g | Carb: 243.51g.
Breakfast: Sale MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cioccolato Fondente Choceur 85% MIO. Lunch: Gocciole Pavesi MIO, Ketchup Bio Heinz MIO, Petto di Pollo MIO, Pane di Segale Certossa MIO. Dinner: Lindt Cioccolato al Latte, Ketchup Bio Heinz MIO, Uova Smart MIO, Pan Carré Certossa MIO, Cioccolato Fondente Choceur 85% MIO, Confettura Extra di Pesche Maribel MIO, Fette Biscottate Integrali Mulino Bianco MIO. Snacks/Other: Protein Bar 50% Ciocciolato Bianco MIO. more...
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gaining 12.3 lb a week
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