Date started: 10 May 22

Date	Weight	How closely followed?	Goal: 187.0 lb Start: 270.0 lb
19 May 24	258.6 lb	Reasonably Well
14 May 24	259.7 lb	Reasonably Well
08 May 24	257.7 lb	Reasonably Well
01 May 24	260.5 lb	Reasonably Well
12 Jan 24	257.0 lb	Reasonably Well
18 Jun 23	250.4 lb	Reasonably Well
26 May 23	244.3 lb	Reasonably Well
19 May 23	246.0 lb	Reasonably Well
16 May 23	248.9 lb	Reasonably Well
06 May 23	247.8 lb	Reasonably Well
30 Apr 23	255.8 lb	Reasonably Well
18 Apr 23	263.4 lb	Reasonably Well
18 Jan 23	265.0 lb	Reasonably Well
20 Oct 22	255.5 lb	Reasonably Well
16 Aug 22	252.6 lb	Reasonably Well
15 Jul 22	250.0 lb	Reasonably Well
26 Jun 22	250.4 lb	Reasonably Well
18 Jun 22	252.4 lb	Reasonably Well
11 Jun 22	254.2 lb	Reasonably Well
05 Jun 22	256.0 lb	Reasonably Well
29 May 22	258.6 lb	Reasonably Well
10 May 22	270.0 lb	Reasonably Well

Date started: 01 Jan 19

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 243.2 lb
12 Nov 21	243.2 lb	Reasonably Well
06 Mar 21	231.8 lb	Reasonably Well
27 Feb 21	235.0 lb	Reasonably Well
10 Jan 21	246.0 lb	Reasonably Well
03 May 20	204.8 lb	Reasonably Well
27 Apr 20	203.8 lb	Reasonably Well
19 Apr 20	205.2 lb	Reasonably Well
15 Apr 20	207.8 lb	Reasonably Well
12 Apr 20	209.0 lb	Reasonably Well
11 Apr 20	211.0 lb	Reasonably Well
23 Mar 20	215.7 lb	Reasonably Well
29 Feb 20	210.7 lb	Reasonably Well
08 Jan 20	193.6 lb	Reasonably Well
31 Dec 19	198.6 lb	Reasonably Well
29 Dec 19	200.6 lb	Reasonably Well
17 Dec 19	196.0 lb	Reasonably Well
21 Jul 19	167.4 lb	Reasonably Well
17 Jul 19	169.2 lb	Reasonably Well
11 Jul 19	170.6 lb	Reasonably Well
01 Jul 19	171.0 lb	Reasonably Well
29 Jun 19	171.0 lb	Reasonably Well
22 Jun 19	173.6 lb	Reasonably Well
17 Jun 19	175.6 lb	Reasonably Well
03 Jun 19	176.6 lb	Reasonably Well
02 Jun 19	177.2 lb	Reasonably Well
10 Apr 19	178.8 lb	Reasonably Well
09 Apr 19	180.6 lb	Reasonably Well
04 Apr 19	180.8 lb	Reasonably Well
02 Apr 19	181.4 lb	Reasonably Well
30 Mar 19	181.7 lb	Reasonably Well
23 Mar 19	182.8 lb	Reasonably Well
16 Mar 19	184.4 lb	Reasonably Well
09 Mar 19	186.8 lb	Reasonably Well
03 Mar 19	187.4 lb	Reasonably Well
27 Feb 19	189.0 lb	Reasonably Well
23 Feb 19	190.8 lb	Reasonably Well
16 Feb 19	193.0 lb	Reasonably Well
09 Feb 19	195.8 lb	Reasonably Well
03 Feb 19	198.2 lb	Reasonably Well
27 Jan 19	199.4 lb	Reasonably Well
26 Jan 19	199.4 lb	Reasonably Well
20 Jan 19	202.8 lb	Reasonably Well
12 Jan 19	203.6 lb	Reasonably Well
05 Jan 19	207.6 lb	Reasonably Well
01 Jan 19	243.2 lb	Reasonably Well