Weigh In record (no journal entry) for 19 April 2024
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222.9 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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909 kcal
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Fat: 41.49g | Prot: 45.75g | Carb: 86.18g.
Breakfast: Aguacate, Pan Bimbo Integral Pan Integral Bimbo Grano Entero, Yema Dorada Huevo Huevos . Lunch: Banano, Margarina, Miel, Pan Bimbo Integral Pan Integral Bimbo Grano Entero. more...
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losing 2.6 lb a week
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davidantonio22's weight history
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