Weigh In record (no journal entry) for 18 April 2024
Diet Calendar Entry for 18 April 2024:
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1358 kcal
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Fat: 29.79g | Prot: 110.58g | Carb: 159.78g.
Breakfast: Quaker Aveia em Flocos Finos, Growth Supplements Whey Concentrado, Nestlé 100% Cacau em Pó, Café, Growth Supplements Omega 3. Lunch: Hortifruti Batata Inglesa Cozida Tabela Taco, Friboi Patinho Moido Cozido, Tomates, Andorinha Azeite de Oliva Extra Virgem. Dinner: Becel Margarina Original, Qualitá Queijo Muçarela, Tradição Pão de Forma Integral 30%. Snacks/Other: Mabel Rosquinha de Leite, Growth Supplements Creatina, Maçã Argentina, Growth Supplements 80% Whey Protein, Morangos Congelados Não Adocicado. more...
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