Yafreaka's Journal, 17 April 2024


Diet Calendar Entries for 17 April 2024:
1173 kcal Fat: 69.62g | Prot: 96.80g | Carb: 43.98g.   Breakfast: Broccoli , Coffee, Scrambled Egg, Hormel Black Label Applewood Thick Cut Bacon, Purity Farms Organic Ghee Clarified Butter. Lunch: Kirkland Signature Premium Chunk Chicken Breast, Vlasic Sweet Relish, Sweet Onions, Duke's Mayonnaise, Granny Smith Apples. Dinner: Mahatma Natural Whole Grain Brown Rice, Cooked Broccoli (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless) . more...
2631 kcal Activities & Exercise: Fitbit - 24 hours. more...

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