chicago ken's Journal, 16 April 2024


Diet Calendar Entry for 16 April 2024:
1500 kcal Fat: 87.45g | Prot: 73.72g | Carb: 109.12g.   Breakfast: Egg, Cuties Clementines, Avocados , Mushrooms , Lentil Soup. Lunch: Green Giant Fresh Baby Cut Carrots, Mushrooms , Mozzarella Cheese (Whole Milk) , Olive Oil , Earthbound Farm Romaine, Chicken Rice Soup. Dinner: Peanuts, Plain Yogurt, Chicken Rice Soup, Earthbound Farm Romaine, Johnsonville Brats Beer 'n Bratwurst Style . Snacks/Other: Mission Foods White Corn Tortilla, Mayonnaise , Egg. more...

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Yum!  
16 Apr 24 by member: StormsGirl
Yum! 
17 Apr 24 by member: -MorticiaAddams
Beer brat with buttered mushrooms. Definitely good stuff.  
17 Apr 24 by member: chicago ken
Looks good!  
17 Apr 24 by member: Denise Lynne
Denise yes but fairly high in sodium. Just a treat this week. I’m 90% pescatarian.  
17 Apr 24 by member: chicago ken

     
 

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