Weigh In record (no journal entry) for 16 April 2024
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224.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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1969 kcal
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Fat: 92.18g | Prot: 107.14g | Carb: 183.24g.
Breakfast: Frijoles Negros, Arroz Blanco Cocido, Lomo de Cerdo . Lunch: Papa Cocida, Bistec de Res. Dinner: Vodka Rostov Vodka, Smirnoff Smirnoff Ice Black. Snacks/Other: Banano, Chiky Galleta Galleta Chiky. more...
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gaining 0.9 lb a week
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davidantonio22's weight history
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