|
mornin fat secret hope all is well with you and yours.life has been busy busy end of school year caterings and banquets haven't been logging or eating anything worth a damn oh well that's life.stay safe healthy and strong.
Diet Calendar Entries for 15 April 2024:
|
525 kcal
|
Fat: 17.77g | Prot: 25.24g | Carb: 68.07g.
Breakfast: Blueberries, Millville Maple & Brown Sugar Instant Oatmeal, Extra Virgin Olive Oil, Coffee. Snacks/Other: Gala Apples, Elevation Whey Protein Blend Chocolate. more...
|
|
2151 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Hang in there mountainman. Ebbs and flows, ebbs and flows
15 Apr 24 by member: Windy Day
|
That time of year for all of us MM2! Keep forward motion and doing what you're doing! 😉
16 Apr 24 by member: Laurie62707
|
16 Apr 24 by member: Mistybenner
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mountainman2's weight history
|