Weigh In record (no journal entry) for 27 August 2011
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166.0 lb
Lost so far: 14.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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571 kcal
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Fat: 25.29g | Prot: 29.06g | Carb: 56.40g.
Breakfast: American Cheese, Sesame Bagel. more...
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losing 1.2 lb a week
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Karen2222's weight history
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