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Weezy2
Journal
27 Aug 11
Weezy2's Journal, 27 August 2011
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Weigh In record (no journal entry) for 27 August 2011
161.2 lb
Lost so far:
48.8 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2011:
1170 kcal
Fat: 41.36g | Prot: 60.69g | Carb: 135.12g.
Breakfast:
The Original Pancake & Waffle Mix, Country Style Pork Sausage, coffee with milk.
Lunch:
philly cheese .
Dinner:
marie callender stuffed.
Snacks/Other:
atkins chocalte peanut butter.
more...
2012 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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