Weigh In record (no journal entry) for 14 April 2024
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201.4 lb
Lost so far: 8.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1602 kcal
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Fat: 44.34g | Prot: 50.47g | Carb: 151.99g.
Breakfast: Whole Milk. Lunch: Beer. Dinner: 365 Bean & Cheese Burrito, Chimichanga with Beef and Cheese . more...
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gaining 7.7 lb a week
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