Weigh In record (no journal entry) for 27 August 2011
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201.5 lb
Lost so far: 1.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1856 kcal
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Fat: 60.92g | Prot: 66.01g | Carb: 278.15g.
Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Coffee. Lunch: Chick-fil-A Sauce, Chick-n-Strips (3 Count). Dinner: Iced Tea, Iced Tea, Chef Salad. more...
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steady weight
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aldeanv's weight history
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