Weigh In record (no journal entry) for 13 April 2024
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152.6 lb
Lost so far: 55.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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1357 kcal
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Fat: 84.10g | Prot: 39.79g | Carb: 98.74g.
Lunch: Xucker Schoko Drops Weiss, AH Sweet Eve Frambozen, AH Ei, Woele Kokosmeel, Pit&Pit Amandelmeel, Galbani Ricotta, Melkan Roomboter Ongezouten. Dinner: Mora Nacho Cheese Bites, Aviko Zoete Aardappel Frites. Snacks/Other: Keto Hero Belgian Milk Chocolate . more...
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gaining 1.5 lb a week
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keto_danny's weight history
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