Weigh In record (no journal entry) for 11 April 2024
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229.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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617 kcal
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Fat: 45.14g | Prot: 22.85g | Carb: 29.28g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Papa Murphy's Pizza Italian Salad. Dinner: Taylor Farms Everything Avocado Salad. more...
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gaining 6.3 lb a week
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niaiserie's weight history
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