Weigh In record (no journal entry) for 19 December 2015
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157.6 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2015:
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3093 kcal
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Fat: 41.85g | Prot: 198.86g | Carb: 488.97g.
Lunch: Hacendado Brócoli Congelado, Zanahoria, Jengibre, Lidl Erdbeeren Tiefgefroren, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Tomates Cherry, Pizza. Snacks/Other: Hacendado Chocolate Extrafino con Leche y Avellanas, Hacendado Queso Fresco Batido. more...
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losing 12.3 lb a week
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