Mr peter's Journal, 18 December 2015

145.5 lb Lost so far: 17.2 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 32.98g | Prot: 70.93g | Carb: 139.77g.   Breakfast: Bong Hummersoppa, Boiled Egg, Kavli Kantarellost, Pågen Kavring. Dinner: Spendrups Bright Brew, Merlot Wine, Felix Pommes Frites, Kronfågel Kycklingfiléer. Snacks/Other: Spendrups Folköl 3,5%. more...

1615 kcal

Activities & Exercise: Resting - 17 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...