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bcronn
Journal
26 Aug 11
bcronn's Journal, 26 August 2011
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Weigh In record (no journal entry) for 26 August 2011
233.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 August 2011:
1490 kcal
Fat: 66.00g | Prot: 132.00g | Carb: 98.00g.
Breakfast:
Whey Soy Protein Powder Mix.
Lunch:
Grilled Cheese 'n Bacon Sandwich.
Dinner:
Whey Soy Protein Powder Mix.
Snacks/Other:
Cinnamon Toast Crunch (General Mills), Peanuts-Salted, Diet Dr. Pepper (20 oz).
more...
3407 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
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