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grasa 30.2%
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199.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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2270 kcal
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Fat: 117.82g | Prot: 103.14g | Carb: 216.47g.
Breakfast: Morningstar Farms Original Breakfast Sausage Patties, Bertolli Olive Oil, Hard-Boiled Egg , Black Pepper, Coffee (Brewed From Grounds), Kroger Light Brown Sugar, Land O'Lakes Unsalted Sweet Butter, Morningstar Farms Veggie Breakfast Bacon Strips, Aunt Millie's Live Carb Smart Wheat Bread, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Lunch: Swiss Cheese , Cheddar Cheese , ACE Bakery Ciabatta Bread. Dinner: Cheddar Cheese, Worthington Loma Linda Super-Links, ACE Bakery Ciabatta Bread. Snacks/Other: Chocolate Cortes Premium Cacao, Land O'Lakes Unsalted Sweet Butter, LaBrea Bakery Pane Toscano, Campbell's Old Fashioned Vegetable Soup, Oil Popped White Popcorn , Bananas , Brown Sugar , Coffee (Brewed From Grounds), Fairlife 2% Reduced Fat Ultra-Filtered Milk, Frigo Light String Cheese, Aunt Millie's Live Carb Smart Wheat Bread. more...
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steady weight
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