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81
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168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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2507 kcal
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Fat: 74.61g | Prot: 141.87g | Carb: 313.18g.
Breakfast: Pere MIO, Sale MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cioccolato Fondente Choceur 85% MIO. Lunch: Cous Cous Granelli Grossi del Colle MIO, Carote MIO, Sale MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Dinner: Fette Malto D’Orzo Mulino Bianco MIO, Vergani Colomba, Le Gusto Ketchup, Uova Smart MIO, Pane Tramezzini Certossa MIO. Snacks/Other: Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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gaining 4.6 lb a week
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