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16.4t 38.6m 4v 19.3o
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165.6 lb
Lost so far: 65.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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1462 kcal
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Fat: 57.80g | Prot: 67.26g | Carb: 168.39g.
Dinner: Ricali Leche en polvo entera, Barilla Rotini Pasta, Ground Beef (70% Lean / 30% Fat), Egran Maiz Pelado Blanco Pisado EGRAN, Vigente Pure de Tomate, Lentils, Ramoneda Porotos alubias. more...
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gaining 1.5 lb a week
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