Weigh In record (no journal entry) for 06 April 2024
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219.4 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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2822 kcal
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Fat: 81.95g | Prot: 73.29g | Carb: 253.08g.
Breakfast: Kaffee mit Milch. Lunch: Frikadelle, Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: EasiYo Smothie - Vanille, Duplo White, Schöller Eiskonfekt, Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
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gaining 1.1 lb a week
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