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22.1, 20%
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111.1 lb
Lost so far: 1.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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3695 kcal
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Fat: 126.16g | Prot: 121.96g | Carb: 405.76g.
Breakfast: Hazelnut Coffee, Milk (1% Lowfat with Added Vitamin A), cheez-it, kashi chewy trail mix, 0% fat yogurt strawberry. Lunch: TLC Chewy Granola Bars - Dark Mocha Almond, Balsamic Vinaigrette, mixed greens, chicken . Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Lindor Milk Chocolate Truffles with Smooth White Filling, Spanakopita, Pitted Dates, Dark Chocolate Chocolate Chip Bar, hot chocolate winter, Puffed Rice and Corn Snack, Pepperoni Pizza, 0% fat yogurt strawberry, pepper jack cheese, champagne. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Rice Krispies Treats Bars, Organic Crunchy Granola Bars - Harvest Spice. more...
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gaining 7.0 lb a week
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