Weigh In record (no journal entry) for 12 October 2009
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130.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2009:
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472 kcal
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Fat: 11.73g | Prot: 15.14g | Carb: 89.47g.
Breakfast: splenda, coffee, Light & Fit- Strawberry & Banana, light apple juice. Lunch: green pepper, onion, shredded carrots, cucumber, grape tomatoes, broc, Mixed Salad Greens, vinegar. Snacks/Other: cashew, oreo double stuf, tomatoe, salt and vinegar pringles, popcorn, lipton cup of soup. more...
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ajusino's weight history
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