Weigh In record (no journal entry) for 02 April 2024
Diet Calendar Entry for 02 April 2024:
|
1856 kcal
|
Fat: 49.65g | Prot: 183.79g | Carb: 168.78g.
Breakfast: Café, Growth Supplements Omega 3, Growth Supplements Whey Concentrado, Quaker Farelo de Aveia, Nestlé 100% Cacau em Pó. Lunch: Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida, Tio João Arroz Integral Cozido, Friboi Patinho Moido Cozido. Dinner: Dafruta Suco Concentrado de Maracujá, Tomates, Vigor Requeijão Cremoso Light, Hortifruti Batata Inglesa Cozida Tabela Taco, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Nestlé 100% Cacau em Pó, Itambé Leite em Pó Desnatado, President Queijo Mussarela, Growth Supplements Barra de Proteína Morango com Chocolate , Growth Supplements Protein Bar Churros , Melão, Growth Supplements 80% Whey Protein, Nestlé 100% Cacau em Pó, Growth Supplements Creatina, Hortifruti Banana Prata Crua, Quaker Farelo de Aveia. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fat Runner's weight history
|