Weigh In record (no journal entry) for 01 April 2024
Diet Calendar Entry for 01 April 2024:
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1363 kcal
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Fat: 29.39g | Prot: 139.99g | Carb: 138.83g.
Breakfast: Nestlé 100% Cacau em Pó, Café, Growth Supplements Omega 3, Growth Supplements Whey Concentrado, Quaker Farelo de Aveia. Lunch: Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida, Tio João Arroz Integral Cozido, Friboi Patinho Moido Cozido. Dinner: Vigor Requeijão Cremoso Light, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Hortifruti Batata Inglesa Cozida Tabela Taco, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Growth Supplements Creatina, Growth Supplements Barrinha Churros, Growth Supplements Barra de Proteína Morango com Chocolate , Monster Energy Ultra Watermelon, Hortifruti Banana Prata Crua, Quaker Farelo de Aveia, Nestlé 100% Cacau em Pó, Growth Supplements 80% Whey Protein. more...
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