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Lunedì 1 aprile 2024
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162.9 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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393 kcal
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Fat: 5.40g | Prot: 17.25g | Carb: 65.04g.
Dinner: Santa Lucia Ricotta senza Lattosio, Tre Mulini Pane di Segale, Cetriolo (senza Buccia), Coop Valeriana. more...
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losing 4.6 lb a week
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