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♥️ update ♥️
celebrating resurrection
easter weekend
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158.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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894 kcal
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Fat: 18.80g | Prot: 118.36g | Carb: 60.93g.
Lunch: Skinless Chicken Breast, Classico Tomato & Basil Pasta Sauce, Cheddar Cheese , All Whites 100% Liquid Egg Whites, Water. Dinner: Haechandle Gochujang, Butterball 98% Lean Ground Turkey Breast, Brown Rice, Bibigo Mini Wontons Chicken & Cilantro, Chicken Broth, Bouillon or Consomme, Water . Snacks/Other: Water , Kirkland Signature Organic Coconut Water (11.1 oz). more...
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losing 2.1 lb a week
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