Weigh In record (no journal entry) for 10 December 2015
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158.1 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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3162 kcal
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Fat: 76.27g | Prot: 226.90g | Carb: 404.41g.
Breakfast: MyProtein Impact Whey Protein, Hacendado Linnea V 0%, Hacendado Mermelada de Fresa Light, Brüggen Copos de Avena. Lunch: Hacendado Brócoli Congelado, Quinoa, Zanahoria, Hacendado Queso Fresco Batido Desnatado 0%, Jengibre. Dinner: Lidl Frambuesas Congeladas, Hacendado Queso Fresco Batido Desnatado 0%, Entrepinares Mousse de Queso y Nueces, Hacendado Pan Multicereales. Snacks/Other: DIA Barritas de Cereales con Chocolate, Protein Bar - Arándanos & Corn Flakes, MyProtein Impact Whey Protein, Milka Chocolate Trufa y Almendras. more...
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steady weight
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