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16.5t 38.6m 4v 21.5o
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168.0 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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123 kcal
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Fat: 6.73g | Prot: 6.73g | Carb: 9.62g.
Snacks/Other: Ricali Leche en polvo entera. more...
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losing 6.2 lb a week
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