Weigh In record (no journal entry) for 10 December 2015
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311.3 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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2763 kcal
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Fat: 135.07g | Prot: 250.34g | Carb: 127.43g.
Breakfast: Banane, Cervelas, Whey Proteine, Lait Demi-Écrémé. Lunch: Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé, Entrecôte de Boeuf, Danone Yaourt Nature. Snacks/Other: Mandarine, Fromage à Raclette, Nissin Nouilles Japonaises Poulet. more...
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steady weight
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