Weigh In record (no journal entry) for 25 August 2011
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151.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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499 kcal
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Fat: 11.38g | Prot: 20.33g | Carb: 87.94g.
Breakfast: TLC Chewy Granola Bars - Trail Mix, Braeburn Apples, Braeburn Apples, Braeburn Apples, Raisins, Soy Milk, 7 Whole Grain Puffs Cereal, Cream Substitute (Powdered), Coffee. more...
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gaining 18.2 lb a week
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