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Depression, lethargic, drinking too much, ordering Uber eats too much. Not working out. Time to get back on track. 10lbs in 13 days is craazy. Maybe the shots were doing more than I thought they were.
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177.4 lb
Lost so far: 16.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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gaining 4.1 lb a week
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