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83
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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1955 kcal
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Fat: 62.02g | Prot: 129.89g | Carb: 215.47g.
Breakfast: Arancia MIO, Cioccolato Fondente Choceur 85% MIO, Sale MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Cioccolato Milka Nocciole MIO, Le Gusto Ketchup, Lenticchie Esselunga MIO, Uova Smart MIO. Dinner: Carote MIO, Sale MIO, Olio Extra Vergine di Oliva, Cous Cous Granelli Grossi del Colle MIO, Bistecche di Tonno Albacora Gourmet MIO. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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losing 21.6 lb a week
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