hinterlist's Journal, 07 December 2015

oggi si inizia una guerra!

202.8 lb Lost so far: 8.8 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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321 kcal

Fat: 11.08g | Prot: 4.65g | Carb: 50.95g.   Breakfast: Biscotti Frollini, Caffè Espresso. Snacks/Other: Patata Bollita, Biscotti di Zucchero (Include alla Vaniglia). more...

2241 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...