Weigh In record (no journal entry) for 25 March 2024
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180.8 lb
Lost so far: 4.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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1225 kcal
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Fat: 36.22g | Prot: 77.96g | Carb: 149.00g.
Breakfast: BiotechUSA Iso Whey Zero. Lunch: Tomates, Minuto Verde Cebolla Picada, Bavaria Pastel de Choclo. Dinner: Frutos Del Maipo Cebolla Cubo, Cuisine & Co Churrascos de Asiento, Marraqueta, Heinz Tomato Ketchup, Kraft Mayonesa Light, Tomates. Snacks/Other: Arcor Maní Tifany's. more...
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losing 3.6 lb a week
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viviurrutia's weight history
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