Weigh In record (no journal entry) for 06 December 2015
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167.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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1373 kcal
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Fat: 65.61g | Prot: 98.04g | Carb: 95.85g.
Lunch: Queso Parmesano (Rallado), La Serenísima Crema Light, Champiñones, Don Vicente Tallarines. Dinner: La Serenísima Crema Light , Pechuga de Pollo, Papa Cocida. more...
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losing 13.9 lb a week
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